herdhealth.org

Peer Groups,
Built for Guys

Weekly facilitator-led peer groups for men, focused on real conversation and accountability.

A Space for Men to Talk, Connect, and Build Something Real

Herd was created to make it easier for men to show up, without needing the right words, a referral, or a reason.

Our weekly peer groups are designed to feel low pressure, welcoming, and real — a place where men can navigate stress, relationships, change, and life alongside others who get it.

Over time, Herd aims to be more than a peer group. We’re building a community that normalizes talking, supports growth, and lifts up men who need it most.

Men's Focus

We design everything around how men actually show up — practical, direct, and grounded in real life experiences.

Community First

Herd exists to be more than a weekly meeting. We’re building a community that encourages openness, reduces stigma, and reminds men they’re not alone.

Growth Beyond the Group

Opportunities to learn, connect, and grow through conversations, events, and shared experiences led by trusted voices.

How it Works

A simple way to get matched into the right group, without overthinking it. 

What Men Say About Groups

A space for connection, accountability, and real conversation. 

It's the first place I didn't feel like I had to explain myself. Everyone just got it.

Owen K.

Having a group that meets every week changed how seriously I take this part of my life.

Nick D.

I didn't come in knowing what to say. I just showed up. That ended up being enough.

Tommy R.

Get Started

Enter your email and we’ll send a short intake form to help get you scheduled in the right group.